GOOD FORM RUNNING
Good Form Running has helped to transform what most people thought running was into something radically different...and better! Check out some of the testimonials to hear what some people have had to say about the experience with our Good Form Running clinic.
To find a Good Form Running class at a convenient location and time, view our event calendar.
What is Good Form Running & how does it work?
Our basic philosophy encourages one very simple mantra: move light and easy. Good Form is a product of years of teaching clinics, reading and researching books and articles, studying form philosophies, and numerous years of learning through practice and refinement. Instead of a complex bio-mechanical analysis, Good Form focuses on the simple, essential steps that allow for efficient, light, and easy running and walking. Along with effective stretching and strengthening techniques, Good Form can benefit all ranges of runners and walkers. With simplicity as a primary philosophy, Good Form has positively reached thousands of runners and walkers since 2006.
MOVE MORE. MOVE BETTER.
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