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The Runners Forum is your place to learn about training tips, local running clubs, triathlon clubs, triathlon teams, swim clubs, masters swimming, product reviews, running injuries, trail running, track and field, cross country and MORE for Carmel, Indianapolis, Noblesville, Fishers, Zionsville, Broad Ripple, Avon, Greenwood, and all of Central Indiana!

GOOD FORM RUNNING

Good Form Running has helped to transform what most people thought running was into something radically different...and better! Check out some of the testimonials to hear what some people have had to say about the experience with our Good Form Running clinic.

To find a Good Form Running class at a convenient location and time, view our event calendar.

What is Good Form Running & how does it work?


Our basic philosophy encourages one very simple mantra: move light and easy. Good Form is a product of years of teaching clinics, reading and researching books and articles, studying form philosophies, and numerous years of learning through practice and refinement. Instead of a complex bio-mechanical analysis, Good Form focuses on the simple, essential steps that allow for efficient, light, and easy running and walking. Along with effective stretching and strengthening techniques, Good Form can benefit all ranges of runners and walkers. With simplicity as a primary philosophy, Good Form has positively reached thousands of runners and walkers since 2006.

MOVE MORE. MOVE BETTER.

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TESTIMONIALS

  • "This clinic was very encouraging for me. Still working on increasing my step count, but it's getting easier and I'm going faster and farther!" - Tracy
  • "It helped me tremendously! Thanks!" - Deanna M.
  • "GFR helped me become a better, more efficient runner...Thank You!!!!" - Hans A.
  • "This is a must!" - Scott T.
  • "GFR changed my life. I highly recommend." - Matthew N. (again!)​​
  • "I was in one of your GFR classes about a month ago. I was the older guy in the group of three that showed up at Fishers when the class was at Carmel and you were so kind to put on the class for us. I headed home that night and stopped on the eastside of Indy and did 8 miles using the GFR method. Got done and felt like I could go 8 more. New aches on some old muscles for sure but have been using the GFR since and loving it. I feel like I can go further and am not as tired. I even feel some acceleration up some small hills, never felt that before. Recently I've been speeding it up even and have been pleased with my progress. Been doing tris since back in the 80's and have never come home with any hardware. At the Tri-Indy I placed 2nd in my age group and had cut off 13 minutes from two years ago and brought home an award. It has me motivated more than ever now." - Kevin S.

CLUBS & TEAMS

Running and Walking Clubs
  • Anderson Road Runners Club
  • Ball State Runners' Association
  • Bourbon Street Running Club
  • Carmel Runners Club
  • Fishers Fire
  • Fishers Run Club
  • Hendricks County Runners
  • Indy Runners and Walkers
  • Kokomo Road Runners Club
  • Yorktown Roadrunners

Swim Clubs
  • Carmel Swim Club
  • Fishers Swim Club
  • Healthplex Masters Swim Team
  • Indy Aquatic Masters

Triathlon Teams/Triathlon Clubs
  • TNT - Team in Training
  • Purdue Triathlon Club
  • Ball State Triathlon Club
  • RF Tri Team​​

TRAINING LOCATIONS & PROGRams

Sport & Recreation
  • Indiana Trails
  • Indiana Trail Running

Sports Performance and Fitness Training
  • Force Barbell

Training Programs 
  • Carmel Runners Club
  • NIFS
  • Indy Runners
  • TRI Swim​

Event results:

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EDUCATION & ADVICE

Product Reviews and Articles
  • 10 Awesome Winter Cross Training Activities​
  • Get a Running Start with Expertly Fit-shoes, Apparel
  • Importance of the Long Run, The
  • Jonnie's Goodguys
  • Socks, The Revolution of

Education, Tips, and Advice
  • Last two weeks: Mini marathon prep
  • Bold in the Cold
  • Running Shoe Life Expectancy Chart
  • Event Day Nutrition
  • Three Strategies For Healthy Running
  • Geist Half Marathon Tips
  • Hot Weather Training Tips
  • Recovery: Drink Chocolate Milk!
  • Mini-Marathon Tips
  • Post-Marathon Recovery Tips
  • Race Day Checklists - Don't forget a thing!
  • Smitty's Tips for a Great Marathon
  • Socks, The Revolution of
  • Wetsuits 101
  • Why Sitting Causes Injuries
  • Winter Training Tips and Advice
  • What to Wear and When: Winter Apparel Selection
  • Zoomers are a Good Fit for All​​

MEDICAL PROFESSIONALS

Chiropractor
  • Indy Sport and Spine
  • Premier Family Chiropractic

Nutrition Specialists
  • Nutrition and Wellness Solutions - Heather Fink, MS, RD, CSSD

Podiatrists
  • Mark Hiskes​​
  • Ron Banta
  • Mike Helms
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LOCATIONS:
Avon, IN
Broad Ripple
Carmel, IN
Downtown Indianapolis
Fishers, IN
Greenwood, IN
Zionsville, IN
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