from Nutrion and Wellness Solutions by Heather Fink, MS, RD, CSSD
"What are some healthy, yet tasty, snacks I can eat throughout the day?"
Healthy snacking is a hot topic. My clients routinely ask me for ideas that are delicious, nutritious, and easy to prepare. The following suggestions are my top ten favorite snacks. I have provided the serving sizes, calories per serving (all suggestions are <300 calories), and the unique health benefits of the tasty treats.
Baby Carrots and Almond Butter
Greek Yogurt and Blueberries
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