The Runners Forum
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About Us

Every employee at the Runners Forum is a participant athlete. Their experience is your benefit and enables them to give you more than just product information provided by the manufacturer.

Their diverse background of professional expertise and accreditations are unmatched! Registered Dietician, Cardiology Nurse, M.S. Exercise Physiology, B.S. Kinesiology & Exercise Physiology, P.E. Teacher, Track & Cross Country Coaches, the list goes on and they all work in our stores where their experience can benefit you everyday!

Our specialized training programs coupled with the employees' hands on experience is why The Runners Forum staff have been considered experts for more than 33 years! Whether you are new to running, walking and endurance sports, or looking to take your performance to a new level, the experienced employees at the Runners Forum are excited and willing to answer any question you might have.

Tom BonDurantTom BonDurant

Tom joined the Runners Forum team in 2008 as co-owner. Tom has been a running enthusiast for more than 30 years and enjoys competing in events from 5k to marathon distance. While attending IU, Tom rode Little 500 and has spent 20+ years racing bicycles, prefering hilly road races. After several years of cheering on his wife Sharon and partner Smitty at triathlons, Tom took the plunge and has enjoyed the challenge and benefits of being a multi-sport athlete; in 2010 he completed Ironman Louisville. Tom loves animals. His dog Mia is often at the store where she greets people and brings a smile to the faces of Runners Forum customers.

Favorite Quote: "Whether you think you can, or you think you can't, you're right." -Henry Ford

Michale "Smitty" SmithMichael "Smitty" Smith

Smitty, co-owner of The Runners Forum since 2004, continues to be one of the best Triathletes in the midwest. World 70.3 age group Champion 2008, in Clearwater Florida (45-49, 2X-Mideast Triathlon Championship - Winner, 4x Hawaii Ironman Finisher and consistent top 20 finisher in Mini-Marathon. Smitty, along with the other owners, actually works in the store and you'll find him helping customers just like you. Come visit Smitty and get the "perfect" fit. Mike runs TriSmitty, a personalized training program for triathletes and duathletes. He graduated from Indiana University in 1984. Mike and his wife Jennifer have two daughters, Rachel and Taylor.

Favorite Quote: “Winners do what losers don't want to do...”

Alan HemmelgarnAlan Hemmelgarn

Alan joined the Runners Forum in February of 2011. Since graduating from Ball State in ’05, he has been a substitute teacher and a track and cross country coach. While at Ball State he was a member of the cross country and track teams, and continues to train for races of varying lengths. This winter Alan has gotten re-invigorated about the sport, his own training, and is excited about what his future in the sport holds for him.

Favorite Quote: “One should not pursue goals that are easily achieved. One must develop an instinct for what one can barely achieve through one’s greatest efforts.” - Einstein

Angela Dittman

Angela has a background in personal training and nutrition. She has been a personal trainer since November of 2013 and is currently attending the Institute for Integrative Nutrition to become a health coach in holistic nutrition. She enjoys running, biking, and strength training and spends most of her time outdoors playing with her dogs, Ninja and Nitro. Her current running goal is to complete a half marathon by 2017


Anna Mihelic

Anna started working for the Runner's Forum Broad Ripple location in June of 2015.  She will be a senior at Butler University where she is studying to be a Physician Assistant.  She also works as a group fitness instructor, teaching classes such as Insanity, group cycling, and bootcamp.  While group fitness is her favorite form of fitness, she also loves running, especially early in the morning right as the sun comes up.  In addition to her fitness background, she was a swim instructor for six years in her hometown near Chicago.  When she isn't working one of her many different summer jobs, you can find her going on long walks with friends, reading, and trying out new recipes.


Chris MartinChris Martin

Chris ran cross country and track and field in high school and continued his running career at Hanover College. A graduate of Hanover College, Chris received all-conference honors in the streeplechase during his track and field career. He has run numerous half and full marathons during his post collegiate years. He is looking forward to completing his first triathlon soon.

Favorite Quote: "For I know the plans I have for you declares the Lord, plans to prosper you and not to harm you, but to give you hope and a future." -Jeremiah 29:11

Dave FleckDave Fleck

Dave Fleck hails from Indianapolis where he ran as a Bear for Lawrence Central. Like Forrest Gump, Dave never stopped running as he competed for the Indiana State Sycamores in college and then went on to race the all-time greats of Indy, like Chuck Koeppen, Bill Gavagan, Rudy Chappa, and Dean Behrmann.

Dave currently resides in Fishers, Indiana and enjoys spending his time listening to conservative talk radio (WIBC), eating peanut butter & jelly sandwiches, and drinking Arnold Palmer. Beware… Dave has a tendency to get carried away while talking about his passion, Indiana high school distance running, and how back in the day runner’s trained on their own during summer breaks, because you could not work out in an organized team practice. You can catch Dave at his quietest every Friday night on his Steak ‘N Shake run.

Favorite Quote: “Somebody may beat me, but they are going to have to bleed to do it.” –Steve Prefontaine

Dusty Rhode

Dusty joined the Runners Forum team in July of 2014, shortly after graduating from Indiana State University with a Bachelor's degree in Business Administration. He came to us with 4 years of experience working in Running Specialty and was quick to begin his new role as our Greenwood store manager. Growing up in the Northeast, Dusty has been playing soccer his entire life, but it wasn't until 2012 during a 12k Extreme Trail race, that he found his passion for off-road running. His favorite races involve challenging obstacles and getting extremely dirty. When not at the Runners Forum, you can usually find him running around Greenwood or taking his dog to Freedom Park.

Favorite Quote:"Wise men say: 'forgiveness is divine, but never pay full price for late pizza!'" ---Teenage Mutant Ninja Turtles

Emily Odle

Emily joined the Runners Forum in 2015, after graduating from Indiana University with a Bachelor's degree in Anthropology and Sociology with a Certificate in Social Research in Health and Medicine. During her time at IU she was an active varsity member of the IU Run Club and served as the Director of Fundraising and Marketing. In the fall of 2015, she will join the UIndy Greyhouds for a 5th year and will be pursuing a Masters in Public Health. Emily started her running career in 6th grade as well as joining the swim team at Southport High School. When she is not running, she is most likely reading, drinking craft beer, and planning road trips with her friends and teammates.

Favorite Quote: “Before I was born God chose me and called me by His marvelous grace." Galatians 1:15

Jake Plummer Jake Plummer

Jake is a former swimmer, cross country and track runner who has recently discovered his passion for the triathlon. Jake competes in various distances of road races and triathlons including his favorite distance, the half-ironman. You can find him in the store helping others make the transition from running to multisport, typically on Tuesday evenings and Saturdays.

Favorite Quote: “There’s no such thing as bad weather, just soft people.” - Bill Bowerman

Jason Jones Jason Jones

Jason joins the Runners Forum team after growing up running the foothills of the Appalachian Mountains in Southeast Ohio and West Virginia. Having run for over 22 years, he has experience in a wide variety of events from a 5k to the marathon and beyond. If you ever want to see Jason get excited, stop by the Downtown Indianapolis Store and simply bring up one of his passions: trail running and natural running form. Jason and his wife Heather live steps from the Monon Trail in Indianapolis with their son Emmitt and their dog Ellie Mae.

Favorite Quote: "Keep on keeping on." Gary Prater

Jesse DavisJesse Davis

Jesse joined the Runners Forum team at the beginning of 2014, but has worked in running specialty for over six years. He is an avid runner and has competed in every distance from 100 meters to Ultra Marathons. Most people would tell you his biggest achievement was making the 2012 Olympic Marathon Trials but he would say it was coaching his wife to her first marathon in a time of 5 hours 18 min. He has a passion for connecting runners and walkers with the tools they need to be successful, and is willing to take the time needed to do the job right.

Favorite Quote: “One step, one yard, one mile at a time, all the way to the finish!”

Kelsey Devereaux

Kelsey joined the Runners Forum team in January of 2014, but has worked in running specialty since the summer of 2011. She ran Cross Country and Track & Field in college at Indiana Wesleyan University and ran competitively for a couple years after college in marathons and half marathons. She has recently discovered her passion for cycling and has merged into the world of long course triathlons. When not training she enjoys being outdoors, playing ultimate frisbee, hanging out with friends, mountain biking, and relaxing. She also loves coaching and helping people accomplish their goals!

Favorite Quote:

Kettie MotherseadKettie Mothersead

I started running at age 10 and competed on my high school Cross Country team.  Since that time, I have run and raced all distances from 5k to Marathon.  I have also competed in triathlons from sprint distance up to half ironman!  My current goal is to run a marathon in each state, so you might see me running through the neighborhoods of Avon!  I coach Junior Runners in the spring for 4-6th graders and in the fall I coach the Avon Middle School North Cross Country team.  I love helping others attain their fitness goals and hope to try my hand at an IM someday. Come in and say “hi!”

Favorite Quote: “You don’t have to see the whole staircase, just take the first step!”

Kettie MotherseadKristen Dalton

Kristen joined the Runners Forum team in August of 2013. She is a graduate of Indiana University where she participated in the Little 500. She began her running career in the winter of 2011 when she trained for her first half marathon. When not at the Runners Forum, Kristen loves to watch her two daughters run cross country and track at Carmel High School and Middle School, cheer on her beloved Colts and hang out with her awesome husband, Andy.

Favorite Quote:"We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons." Jom Rohn

Kettie MotherseadLynne Bir

Lynne joined the Runners Forum team in January of 2013. She has been a competitive swimmer since the age of 7. Originally from Columbus, Ohio, Lynne was a 4 time All-American Swimmer. Currently, she still swims with the Indy Aquatic Masters swim team. In the past few years, Lynne has enjoyed participating in triathlons - mostly sticking with the sprint and olympic distance triathlons. She graduated from Indiana University in 1993. Lynne has 3 daugthers and enjoys watching her girls participate in their various activites.

Favorite Quote: “Challenges are what makes life interesting; overcoming them is what makes life meaningful.” Joshua Marine


Mallory joined the Runners Forum team in the fall of 2014. She has participated in a variety sports throughout her life, including basketball, volleyball, swimming, cross country, and track. Mallory enjoys participating in various lengths of races, with the half marathon being her favorite. In addition to her duties at Runner's Forum, Mallory also teaches English and coaches cross country at Bishop Chatard High School. In her free time, Mallory enjoys reading, cooking, traveling, and spending time with friends and family. 

Favorite Quote:"Nothing will work unless you do." -John Wooden

Mason WebbMason Webb

Mason joined the Runners Forum team in September 2013. He graduated from Indiana Wesleyan University in 2012 with a Bachelors Degree in Mathematics. Mason was a member of the IWU cross country and track teams where he competed in the 5,000 and 10,000 meters. Mason gets his running inspiration from his Grandfather, Jim Webb, who was a life long runner and cross-country national champion for Roberts Wesleyan University. In his free time, Mason enjoys spending time with his wife, playing with their dog, golfing, and going to the lake.

Favorite Quote:“Yet those who put their hope in the Lord will gain new strength; They will mount up with wings like eagles, They will run and not grow weary, They will walk and not faint.” Isaiah 40:31

Matt WireMatt Wire

Matt is a graduate of Indiana University where he earned a BA in Political Science and is also a licensed Secondary Social Studies teacher. In addition to his duties here at The Runner’s Forum, where he began in February of 2013, he also works as a Wellness Instructor at the Fishers and Indy Bike Hub YMCA’s and as a Varsity Assistant Girl’s Cross Country Coach at Carmel High School.

Though Matt enjoys running and cycling (extreme commuting) and the “process” of training, he rarely competes, choosing instead to live vicariously through the athletes he coaches. In thirteen years as either a head coach or assistant coach at the high school level, Matt’s teams have competed in the state championship meet in 12 of 13 years with 3 sixth place finishes, 1 fourth place finish, 1 third place finish, 2 runner-up finishes and 5 State Championships!

As Co-Director for the Indiana All Star Running Club, Matt has also coached boys and girls Junior Olympic Cross Country teams since 1999, in addition to organizing and promoting the annual Middle School State Cross Country Championship, the largest event of its kind in the nation.

Matt is married to the love of his life, Kelly, who is also an assistant girls cross country coach at Carmel. They enjoy a very active lifestyle involving the outdoors and travelling as often as their busy schedule allows.

Favorite Quote:“We will either find a way or make one.” Hannibal

Nathan Siegwart

Nathan joined the Runners Forum team in the spring of 2015. Born in Appalachia, he began running track and cross country in the foothills of West Virginia.  He has participated in a variety sports throughout his life, including, cycling, kayaking, basketball, baseball, cross country, and track. Nathan enjoys participating in various lengths of races from 5Ks to full-marathon distances, and finds every excuse to hit the water with his kayaks when he can.

Favorite Quote: "It matters not how strait the gait, how charged with punishments the scroll, I am the master of my fate: I am the captain of my soul." - W.E. Henley

Noah DroddyNoah Droddy

Noah is a recent graduate of DePauw University where he studied Communications and competed in Cross-Country and Track for the Tigers. After spending several months in Chicago after graduation, Noah returned to his hometown of Indianapolis. He has since joined up with the Wright Distance Project, an elite track group based in Crawfordsville. When he’s not running, or slipping shoes on your feet, Noah enjoys reading, writing, playing music, and planning the next adventure.

Favorite quote: "One does not simply walk into Mordor." Lord of the Rings
Paul CummingsSammy Rush

Sammy joined the Runners Forum in 2015, while pursuing a doctorate in Occupational Therapy at the University of Indianapolis. She started running cross country and track in 6th grade. She continued to run in high school and in college for University of Indianapolis. Outside of working at the Runners Forum, Sammy enjoys spending time outdoors with family and friends, reading, and cooking.

Favorite quote:

SherriSherri Hunt

Sherri joined the Runner’s Forum in September 2013. She has been running since age 13 when she joined the school cross country team. Originally from Minnesota, she has lived in the Indianapolis area since graduating from Purdue University. Sherri enjoys participating in various lengths of races from 5K to half-marathons, with the 8K becoming a favorite. She enjoys being involved in the community through local events and find the best part is the support from other athletes. Sherri and her husband Jeff live in Carmel and make running/fitness a family affair with their 2 sons, Colton & Tyler. She finds training so much easier with the support and encouragement of her family.

In her spare time, you can find Sherri spending time with family, chauffeuring the boys to various activities, volunteering at school and figure skating.

Favorite quote:"It’s a Choice!"
Stacey Davisstacey davis

So some random female waved to you on your last run and you wonder how you knew her. Chances are it was Stacey, probably our most social runner. No matter how tough her workout is she cannot help but wave and appreciate fitness people around her. Running, walking, cycling or roller blading if your in the area she will cheer you on. Stacey prefers dirt (mud, snow, ice) to pavement. “Trail running reminds me of playing in the woods as a kid.” Even during her first couple 50K events she was ready for more. Working hard to increase milage Stacey loves ultra running. Cycling was her first passion. When her brother was diagnosed with diabetes she decided to participate in JDRF’s Death Valley century ride (100 miles). Since then she has done several local rides, Hilly Hundreds and 3State 3Mountain. When running became an interest she met several great people who introduced her to triathlons. On the Runners Forum Tri Team for a couple years she got a good taste of what it means to be a triathlete. Food, physical fitness and joy are everything in life. Come in and meet your new BFF. You will feel like you have known each other forever. “Everyone has a goal and I love helping them achieve it!”

Favorite Quote: You must be the change you wish to see in the world. -Mahatma Gandhi

Steve HuckstepSteve "Huck" Huckstep

Huck joined The Runners Forum in 2013 after retiring from Eli Lilly in March of 2012. After a long basketball career, Huck decided to take up running and became a veteran of 36 1/2 marathons, 8 full marathons, and 2 1/2 Ironman Triathlons. He helped carry the 1996 Olympic Torch to Atlanta. Huck spent 15 years training participants to run the Indianapolis mini marathon, and is currently the head basketball coach at Plainfield Middle School. One of his biggest passions is taking & leading Mission trips. One of his future goals is to ride his bike across the United States.

Favorite quote:"Stay Faithful, and Finsih Strong."
Todd Whisman

Todd joined the Runners Forum in 2015 as a part time job, but soon became the official Runners Forum Handyman. Todd started running in elementary school on the Jr High track team. It was there that he discovered his love for running at an early age. He participated in track and cross country in high school and was inspired by a high school coach to take on his first triathlon. He finished his first half ironman at the age of 18, only fueling the fire for more adventures. While working as a saddlemaker and a cowboy in Colorado, he discovered ultra running. He continues to run and race and can be seen running the mile, a 50k and everything in between!




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