Coach Mike Smith Mike Smith "Smitty" is one
of the area's top Triathletes/Duathletes. Also an accomplished
runner, he consistently finishes in the top 10-15 in the
Mini-Marathon with a PR of 1:09:59.
Other accomplishments
include:
2004 National Age
Group
Tri Champion. Will compete in world championship's in Hawaii
in Oct 2005.
·
2000 Dannon Pro Series Duathlon, Chicago - 3rd Overall
·
1999 Ironman Qualifier - Memphis in May Tri - 3rd 35-39 age group
·
1994 National Duathlon Champion
· 3x Hawaii
Ironman Finisher
·Are you just getting started?
This program helps you choose a plan to finish that first triathlon or
duathlon and feel comfortable in doing so.
·Want to become more proficient?
This program will help you train smarter and more efficiently, "You have
to be committed to time management in order to train for three sports
and continue to work 40 hours a week and spend quality time with your
spouse, family and friends." Mike emphasizes quality over quantity and
shares his knowledge and expertise with you.
·Want to become faster?
Whether you are just getting started, a middle of the packer or a top
athlete, Mike's program will guarantee to help you improve, win your age
group and get that Ironman slot, beat your training buddies, or win your
first tri... Mike will help you to be your best.
·Initial individual consultation
Mike will meet with you personally to determine your fitness level,
goals, expectations, etc... in order to develop a desirable training
program for you.
·Daily / weekly plan
Your plan will provide daily printed workout plans in a weekly format
that is individually designed to fit your goals.
·Weekly supervised workouts
Each week, when appropriate, we will meet for a group run and/or group
rides. These rides will be determined by the group at convenient
locations for everyone. (Eagle
Creek Park, Broad Ripple Canal Path, 46th & Central Bike Group ride,
Natatorium, Ft. Harrison)
